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"HIPS" Weight Loss Consultation Session

Tips to avoid bloating and weight gain during periods or menopause

  • 1 h
  • 99 US dollars
  • North Ironwood Road

Service Description

'HIPS" stand for Health Is Priority, Seriously. Dr. Organ designed this weight loss concept and wrote the book years ago " Stop Sabotaging your Own Weight Loss Before you Even Get Started".. She realized that before any weight loss success can occur, you must gain an attitude of loving yourself enough to put yourself and your own health as a first. If you don't prioritize yourself, you may even sabotage your own efforts before you even get started. She encourages you to stop being down on yourself. It doesn't work to improve your health. There is no judgement, no criticism, no diets, no surgeries, no fat gram counting, no weigh ins, no prepackaged foods, no gimmicks, no rules. You Choose, Your food, Your Way. The fluctuations in hormones throughout a women's life causes increases in stress, anxiety and hormones like cortisol and insulin that causes fat storage, cravings, binging, water retention and swelling. This consultation will help you identify the stressors and offer tips on eating and exercises that promote relaxation and calm to prevent emotional stress eating. You will be amazed with all the food options that are delicious and satisfying. You will learn about exercise as an adventure, and something you can look forward to. Go to this website for more information:

Contact Details

  • 5215 North Ironwood Road, Glendale, WI, USA


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